Welcome to The Space Healing Arts Studio
Come explore Trapeze Yoga. At The Space we specialize in Inversion Therapy, Meditation, and Relaxation to help reduces chronic pain and promote overall spinal health. Through step by step guidance you'll be hanging with us in no time!
This 60 minute class uses gravity and the support of the trapeze to safely and gently pull you into a deep, full-body stretch and spinal traction with hanging inversion.
Choose between a 15 minute session and 60 minute session. Reflexology is a practice that involves stimulating certain areas of the feet and sometimes hands to help reduce stress, anxiety, and insomnia.
Add a short description of this class so visitors know what to expect.